Overnight Oats with Figs

🥣 Overnight Oats with Figs

🧾 Ingredients (1 serving)

  • ½ cup rolled oats

  • ¾ cup almond milk (or any milk you like)

  • 2–3 dried figs (chopped)

  • 1 tbsp chia seeds

  • 1 tbsp almond butter (or peanut butter)

  • 1 tsp honey or maple syrup (optional)

  • Pinch cinnamon

  • Tiny pinch salt (trust me — it boosts flavor)

Optional add-ins:

  • 1 tbsp pumpkin seeds

  • 1 tbsp crushed walnuts

  • 1 tsp vanilla extract

🥄 How to Make

  1. In a jar, add oats + chia seeds.

  2. Pour milk and stir well.

  3. Mix in chopped figs, nut butter, cinnamon, salt.

  4. Cover and refrigerate overnight (minimum 4–6 hours).

  5. In the morning, stir and adjust thickness (add splash of milk if needed).

Eat cold or warm for 30–40 seconds in microwave.

🍓 Topping Ideas (Level Up Version)

  • Fresh fig slices (if in season)

  • Banana slices

  • Greek yogurt swirl

  • Crushed pistachios

  • Pomegranate seeds

🌿 Why This Combo Is So Good

  • Figs → fiber + natural sweetness

  • Chia → omega-3 + fullness

  • Oats → slow carbs (steady energy)

  • Nuts → healthy fats

Perfect for:

  • Busy mornings

  • Iron-supportive diet

  • Hormone balance friendly breakfast

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